At Temple Fit we provide small group training for up to six people. The benefits of the group training include:
Friendly competition which can accelerate results
Fun environment working out with your friends
Still get individual attention
All small groups of 3 or more people are allotted a 1 hour session.
Couples training or 2 people is considered a Semi-Private training. With couples training, you receive the same benefits as the group training classes. Along with that the couples training also includes:
30 day checkpoints to check progress and make necessary changes
If desired meal planning can be provided
Call us today for more information on how you can start getting into the best shape of your life!